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- Maya Abdominal
- Sports
- Lymphatic Drainage
- CranioSacral
Maya Abdominal Massage
Maya Abdominal Massage is a non-invasive, external, massage technique. It guides internal abdominal organs into their proper position for optimum health and well-being. Maya massage improves organ function by releasing physical and emotional congestion from the abdomen. This massage is effective for both men and women. The technique applies anatomy, physiology, herbology and naprapathy, (study of the ligaments, joints and muscles), with Ancient Maya healing techniques to address common female and male complaints. The technique works by relieving congestion and blockages to improve the flow of chi and fluids of the circulatory, lymphatic and nervous systems to prevent the progression of chronic disease symptomology.
Most Common Female Symptoms relieved by this treatment
- infertility
- Varicose veins
- Endometriosis/Endometritis
- Uterine Polyps
- Uterine infections
- Frequent urination
- Ovarian cysts
- Painful or irregular menses
- Dark, thick fluids at the beginning & end of menses
- Blood Clots
- No menstruation at all
- Headaches/ Dizziness with menses
- Tired legs, numb feet/ sore heals
- Lower back ache
- Painful Intercourse
- PMS
- Vaginitis
- Hormonal imbalances
- Difficult Pregnancy & Delivery
- Premature deliveries
- Difficult Menopause
- Prostate swelling and inflammation
- Alleviates varicose veins
- Premature ejaculation
- Impotency problems
- Frequent urination
- Chronic stomach problems
Most common male symptoms relieved by this treatment:
This treatment is not recommended during menses, where an IUD is present, immediately after abdominal surgery, or where an active infection or cancer is present in the pelvic region.
Dr. Rosita Arvigo, DN, developed these techniques, after apprenticing with Don Elijio Panti, the last of the Traditional Maya Shaman in Central America, where she has lived for over 30 years. The Arvigo Techniques of Maya Abdominal Massage™ combine modern science with traditional healing and wisdom to produce a holistic path to physical, emotional and spiritual well-being.
The Arvigo Techniques of Maya Abdominal Massage™ are centered around the ancient Mayan techniques, which reposition organs that have dropped and restricted the flow of blood, lymph, nerve & chi energy. As with any other natural healing, Arvigo Techniques seek to restore the body to it's natural balance.
“The uterus is the woman’s center. If her uterus is not in proper position and good health, nothing in her life will be right. She will be as out of balance as her uterus.” - Don Elijio Panti

Janet streching player from the North Western University soccer team.
Sports Massage
Sports massage is the technique of kneading and manipulating soft tissue in order to help prevent sports injuries, treat injuries already incurred and improve performance with pre and post event massage.
Benefits of sports massage:
- Relaxes muscles and stimulates the blood supply so your musclescan work more effectively and produce less waste. Your muscles are less likely to become injured.
- Prevents stiffness and pain by stimulating the lymph system wich speeds up removal of waste materials produced during exercise.
- Relieves cramps and speeds up the recovery time from injuries such as strained muscles and joints.
- An excellent way of maintaining good general health and sense of well being.
Lymphatic Drainage Therapy
The proper functioning of the lymphatic system is critical to our body's ability to operate at peak performance. This system drains fluids, detoxifies and regenerates tissues, filters out toxins and foreign substances and helps us maintain a healthy immune system. If lymph circulation stagnates however, toxins accumulate and compromise cellular functioning, which opens the way to physical ailments.
Lymphatic Drainage therapy is an advanced therapy using a range of specialized and gentle wave-like movements to move the skin in the direction of the lymph flow. This stimulates the lymphatic vessels that carry substances vital to the defense of the body, and removes waste products.
Benefits of lymphatic drainage massage therapy:
- Reduces edema, local puffiness
- Stimulates a sluggish immune system
- enhances cellular level immunity
- enhances the beauty and health of the skin
- deeply relaxing and soothing
- reduces scar tissue
Lymphatic drainage massage can be combined with other techniques:
- cellulite massage to speed the removal of toxins
- sports massage to speed the healing of injuries
- deep tissue massage to reduce post-session soreness and swelling
- facials to enhance the skin from the inside and out
- body-mind work to produce a deeply relaxed state for inner work
- detoxifying treatments to speed the removal of cellular garbage
CranioSacral Therapy
CranioSacral therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
- Migraine Headaches
- Temporomandibular Joint Syndrome (TMJ)
- Chronic Neck and Back Pain
- Motor-Coordination Impairments
- Colic
- Central Nervous System Disorders
- Learning Disabilities
- Chronic Fatigue
- Emotional Difficulties
- Stress and Tension-Related Problems
- Fibromyalgia and other Connective-Tissue Disorders
