Maternal Massage and More Blog

Pregnancy is one of the most beautiful and transformative experiences in life—but let’s be honest, it’s not always comfortable! From swollen ankles and feet, to sore arches, aching legs, plantar fasciitis and fatigue, it can be painful and slow us down, especially us New Yorkers who use our feet to get around. One effective way to alleviate some of these discomforts is through foot massage. At Maternal Massage and More we incorporate foot massage into every session. Why Your

Benefits to taking a Prenatal Breastfeeding Class

In my opinion, NYC is a different planet when it comes to pregnancy, new motherhood and what to pack in your hospital bag in preparation for

Pregnancy is a such a special time in your life. For 1st time parents it can be filled with anticipation and joy, but it can also bring...

Congratulations on your baby! After being pregnant, which may have felt like forever, your baby is here. You are probably, exhausted,...